This is the script of this morning’s Pause for Thought on BBC Radio 2’s Chris Evans Show.

It’s funny what floats up to the surface of the memory when you’re bored. I was stuck on a train the other day and the words I couldn’t get out of my head were the repeated cry of a poet three thousand years ago: “How long, O Lord, how long?” Now, I guess his plight was more existentially challenging than mine; but, they were the words I couldn’t shake off.

A bit like the blues, really.

I well remember sitting in my car on holiday listening to Eric Clapton’s album Pilgrim. I was haunted by one song in particular which went by the miserable title of River of Tears. That perfect combination of weeping guitar and a voice wrenched from the depths of the heart tore through my soul. It still does nineteen years later.

What is it about the blues that cuts through the rubbish and distractions of a busy mind and brings tears to the eyes?

The other day I was driving through the Yorkshire Dales on a gorgeous sunny day – someone has to do this job – listening to the new Imelda May album, written after her divorce and coloured by the sadness of loss. Where did my tears come from?

I think what’s going on here is quite simple – and common. Life is a rollercoaster of joy and sadness, hope and despair, creativity and loss. We all know what it’s like to run through the daily routine only to have it disturbed by unwelcome news or worse. We discover that we are not in control after all and that we are more fragile than we thought we were. It’s as if the veneer of self-sufficiency is stripped away and the rawness of reality exposed.

And that’s why the blues get straight through the skin and move the heart. It’s why the words of the poet, the Psalmist, offer a vocabulary for when words fail us: how long, O Lord, how long? And, I think, we can find amid the pain that we are never alone in this experience – that it isn’t to be feared – that even God cries out in cross-shaped grief.

Or, in the words of Imelda May: “I’m damned if I show it but I can’t shake this feeling away.”